{"id":222,"date":"2006-06-13T16:54:27","date_gmt":"2006-06-13T20:54:27","guid":{"rendered":"http:\/\/www.grebfamily.us\/jasongreb.com\/?p=222"},"modified":"2006-06-13T16:54:27","modified_gmt":"2006-06-13T20:54:27","slug":"yoga","status":"publish","type":"post","link":"http:\/\/blog.jasongreb.com\/?p=222","title":{"rendered":"Yoga"},"content":{"rendered":"<p>I just did about 20 minutes of Yoga. I did 4 poses I guess&#8230; Mountain pose, Proud Warrior and a couple of other things. Ouch. Definately a good stretch workout. I am a little more flexible than I though though. Jessica would be proud.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I just did about 20 minutes of Yoga. I did 4 poses I guess&#8230; Mountain pose, Proud Warrior and a couple of other things. Ouch. Definately a good stretch workout. I am a little more flexible than I though though. Jessica would be proud.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-222","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/blog.jasongreb.com\/index.php?rest_route=\/wp\/v2\/posts\/222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.jasongreb.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.jasongreb.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.jasongreb.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.jasongreb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222"}],"version-history":[{"count":0,"href":"http:\/\/blog.jasongreb.com\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions"}],"wp:attachment":[{"href":"http:\/\/blog.jasongreb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.jasongreb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=222"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.jasongreb.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}