Wow. I just did 15 minutes on this walking machine that is like a bicycle. I didn’t realize how much of a workout that could be. Either that, or I am way out of shape. I am very sore right now, but I feel good. I need to do that everyday.
Wow
Wow. I just did 15 minutes on this walking machine that is like a bicycle. I didn’t realize how much of a workout that could be. Either that, or I am way out of shape. I am very sore right now, but I feel good. I need to do that everyday.