I bought a 100 pound punching bag the other day. I’ve messed around with it a few times. The first time was with Nathan and Lowell. Let’s just say Nathan really gets into it. Well, I used it again last night by myself. I broke the hook it was hanging on. So I moved it to my shed. I may end up breaking the rafters for the room, so I need to make it a little stronger. But anyway, my hands and arms are pretty sore. Of course, my hands get all beat up. But I can feel the muscle soreness all the way to my back. So I guess it is a pretty good work out. Also, does anyone know where I can park to use the new bike trail that runs along Bartow Rd, so I can go biking this weekend?
Sore Like an Eagle
